Do you feel trapped in your current life situation?
Do you need to make an important decision and keep playing mental ping-pong?
Do you want to make important changes but don’t know where to start?
Do you feel undervalued at work or at home?
Do you feel stuck in your current job?
Are you avoiding having a difficult conversation with someone?
You wake up every day and you know, something needs to shift.
But you are overwhelmed and tired and bury that thought.
Perhaps you have given up on yourself and lost sight of your needs, day by day, then over the weeks and years.
You keep continuing to give your time and attention to others or to work, leaving nothing for yourself to change your life for the better and get peace of mind!
IT’S NOT YOUR FAULT! If you don't see your blindspots, you won't be able to make the shifts you need to and will be spinning your wheels.
You are wired differently as an over-giver, empath, over-achiever or perfectionist.
Your beliefs, blindspots and perception of the world you live in can keep you trapped.
But you don’t have have to keep paying the price!
When you understand where your inner resistance is coming from, you can free your mind and make a shift in your external circumstances.
While your unique inner resistance wants to keep you safe from breaking out from your comfort zone, it also keeps you trapped.
Eventually you will experience more pain staying in the same situation than making powerful decisions and taking uncomfortable action towards a more fulfilling life.
Once you clear your personal mental barriers, you simultaneously free up energy in your body.
Your body will feel lighter, and your mind feels more relaxed so you can tap into more creative choices and solutions.
When you shift internally, you feel more confident that you can ask for that promotion or have the courage to speak up and feel acknowledged.
You will feel valued and respected by yourself and in return influence how you are perceived by people.
Goal Setting using only the analytical brain
Affirmations that can't stop the negative chatter
Vision-boarding to remind you what your new life could look like
Self-help books but don’t have the bandwidth to absorb the information
Online courses without personal real time support
Mala has worked as a Professional Engineer, project manager, researcher in automotive and aerospace engineering.
She entered the field of Energy Medicine after the transformation of her own health served as a catalyst for her personal empowerment. She studied Energy Medicine and Qigong and holds a Bachelor’s degree in Holistic Sciences .
She is the founder of Pain to Peace Roadmap & the Peace & Power programs.
Mala has worked over the last 10 years with women who are chronic over-givers and perfectionists, often putting themselves last on the list, to take charge of their health, personal peace and power. The foundation of her work is centered on neuro-based tecniques, energy medicine and mindset work to help them break free from guilt, doubt and fear.
" I have learnt how emotional release can help to clear up bodily blockages and the impact of being over- stressed. I learnt to respect myself without overworking to prove my self-worth. I am now open to new possibilities!" LM
"I feel my throat chakra continues to open up more and more and that I can speak my truth in an honest yet loving manner. The loving manner was often a struggle for me. I used to feel such discomfort and turmoil if I had to deal with things that made me uncomfortable or unhappy. I am so grateful for this shift in perspective.." SC
While working with Mala, I have learned ways to work with my body and mind so that I could free myself and feel at ease. I also recognized my inner strength and developed my voice to speak with my father. Through learning to cope with my intrusive thoughts and speaking up with my father in Mala’s session, I feel empowered. KH